Edamame Dip

Ingredients

1 cup shelled edamame (cooked and cooled)

¼ cup plain Greek yoghurt

2 tbsp tahini (sesame seed paste)

12 garlic cloves, minced

23 tbsp fresh lemon juice

1 tbsp extra-virgin olive oil

¼ cup fresh coriander (cilantro), chopped

¼ tsp ground cumin

¼ tsp ground coriander

salt and pepper to taste

Fresh parsley or additional coriander to garnish

Instructions

In a food processor, combine the cooked and cooled edamame, Greek yogurt, tahini, minced garlic, fresh lemon juice, and chopped fresh coriander.

Blend the mixture until smooth and creamy.

While the processor is running, drizzle in the extra-virgin olive oil to incorporate it into the dip.

Add the ground cumin, ground coriander, salt, and pepper to taste, and blend again until well combined.

Taste and adjust seasonings as needed.

Transfer the dip to a serving bowl and garnish with fresh parsley or additional chopped coriander

Serve with vegetable sticks, whole-grain crackers, or pita bread for a delicious and nutritious snack.