Tropical Turmeric and Ginger Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

Ingredients

½ cup unsweetened coconut milk

½ cup Greek yoghurt

2 cups frozen pineapple chunks (you could also use mango)

1 1/2 cup of cauliflower (frozen or fresh) or courgette slices

1 tsp ground turmeric

1 tsp ground ginger

1 tbsp chia seeds

1 tsp honey

Instructions

Add all the ingredients to a blender or smoothie maker and blend until smooth.

Taste and add more coconut milk if you prefer a looser smoothie. Enjoy!

Nutrition Facts

1 servings

Serving size