I am passionate about empowering as many women as possible to thrive in midlife and beyond.

With over 20 years experience as a public speaker, workshop facilitator and educator of coaches and Nutritional Therapists I have learnt how to bring a topic to life, inspire an audience and balance knowledge with skill development and bumper take-homes!

Events have included hosting The Irish Integrative Healthcare Conference and co-hosting the first Irish Functional Medicine conference.

I have lectured for 20 years in Nutritional Therapy, Health and Wellness Coaching and Transformational Coaching, contributed to multiple podcasts and appeared on local radio.

Upcoming Events and Workshops:

The Menopause Roadshow: As part of the Holistic Menopause Clinic I will be taking the Costa Blanca by storm and helping reduce hot flushes and night sweats wherever I go.

Operation Transformation: 9-week holistic weight management programme with the Holistic Menopause Clinic, Spain.

If you would like to chat with me about speaking at your company or event (either on site or online) or have a podcast I may be a good for, please get in touch.

To keep up to date on workshops, webinars and events, follow me on social media or sign up to my monthly newsletter Midlife Matters.