Tag: high blood sugar

• Pre-Diabetes in Midlife: Balancing Blood Sugar Without Cutting Carbs

  Managing blood sugar and preventing pre-diabetes in midlife isn’t just about cutting carbs. Women over 40 need a holistic approach that includes managing stress, improving sleep, staying active, and balancing hormones. In this blog, discover why focusing solely on carbs isn’t enough and learn practical, evidence-backed strategies to stabilize blood sugar, enhance overall health, and…

  Suzanne

  January 16, 2025

  Nutrition, Perimenopause, Uncategorized

  blood sugar balance, high blood sugar, keto, low carb, midlife diabetes, pre-diabetes