Tag: midlife nutrition

• How Important is Protein for Midlife Women?

  

  Protein has been big nutrition news for a number of years now. It may even feel like old news. But before you move on to seaweed (a Pinterest-predicted food trend for 2023….and a good protein source actually) listen up. It is estimated that over 40% of women are not even reaching the minimum recommended levels…

  Suzanne

  February 4, 2023

  Menopause, Nutrition

  female midlife, female nutrition, midlife, midlife nutrition, protein