Berry and Greens Smoothie

AuthorSuzanneCategory, DifficultyBeginner
Yields1 Serving
Prep Time5 minsTotal Time5 mins
Ingredients
 1 cup mixed berries (fresh or frozen)
 1 banana
 1 cup spinach
 1 tbsp ground flax seeds
 ½ cup unsweetened almond milk
 ½ cup Greek yoghurt
 1 floret of frozen cauliflower
 1 tsp high quality honey
Instructions
1

Add all the ingredients to a blender or smoothie maker and blend until smooth.

2

Taste and add more almond milk if you prefer a looser smoothie. Enjoy!

Ingredients

Ingredients
 1 cup mixed berries (fresh or frozen)
 1 banana
 1 cup spinach
 1 tbsp ground flax seeds
 ½ cup unsweetened almond milk
 ½ cup Greek yoghurt
 1 floret of frozen cauliflower
 1 tsp high quality honey

Directions

Instructions
1

Add all the ingredients to a blender or smoothie maker and blend until smooth.

2

Taste and add more almond milk if you prefer a looser smoothie. Enjoy!

Berry and Greens Smoothie
IngredientsDirections

About me

Hi, I’m Suzanne, midlifer, Transformational Coach and Nutritional Therapist.


As a midlife and menopause coach I work with women ready to prioritise their needs, be proactive with their wellbeing and navigate towards the bright and vibrant future they deserve.

book a free discovery call

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