Edamame Salad Recipe

AuthorSuzanneCategory, , DifficultyBeginner
Yields3 Servings
Prep Time15 minsCook Time5 minsTotal Time20 mins
Ingredients
For the salad
 2 cups shelled edamame
 4 cups baby spinach
 1 red bell pepper, seeded and sliced
 ¼ red onion, thinly sliced
 1 avocado, sliced
 ¼ cup fresh coriander, chopped
 1 tbsp sesame seeds
For the dressing (my ginger miso dressing)
 ¼ cup white miso
 2 tbsp rice vinegar
 1 tbsp good quality honey
 1 tbsp grated ginger root
 1 clove of garlic, minced
 ¼ cup water
 1 tbsp sesame oil
Instructions
1

Bring a pot of lightly salted water to a boil over high heat. Add the shelled edamame and cook for 3-4 minutes, until tender. Drain and rinse with cold water to stop the cooking process.

2

In a large bowl, combine the baby spinach, sliced red bell pepper, thinly sliced red onion, sliced avocado, chopped fresh cilantro, and cooked edamame.

3

In a small bowl, whisk together the white miso, rice vinegar, honey, grated fresh ginger, minced garlic, and water until smooth.

4

Slowly whisk in the sesame oil until combined.

5

Pour the dressing over the salad and toss to combine.

6

Sprinkle sesame seeds on top of the salad, serve immediately and enjoy!

Ingredients

Ingredients
For the salad
 2 cups shelled edamame
 4 cups baby spinach
 1 red bell pepper, seeded and sliced
 ¼ red onion, thinly sliced
 1 avocado, sliced
 ¼ cup fresh coriander, chopped
 1 tbsp sesame seeds
For the dressing (my ginger miso dressing)
 ¼ cup white miso
 2 tbsp rice vinegar
 1 tbsp good quality honey
 1 tbsp grated ginger root
 1 clove of garlic, minced
 ¼ cup water
 1 tbsp sesame oil

Directions

Instructions
1

Bring a pot of lightly salted water to a boil over high heat. Add the shelled edamame and cook for 3-4 minutes, until tender. Drain and rinse with cold water to stop the cooking process.

2

In a large bowl, combine the baby spinach, sliced red bell pepper, thinly sliced red onion, sliced avocado, chopped fresh cilantro, and cooked edamame.

3

In a small bowl, whisk together the white miso, rice vinegar, honey, grated fresh ginger, minced garlic, and water until smooth.

4

Slowly whisk in the sesame oil until combined.

5

Pour the dressing over the salad and toss to combine.

6

Sprinkle sesame seeds on top of the salad, serve immediately and enjoy!

Edamame Salad Recipe

About me

Hi, I’m Suzanne, midlifer, Transformational Coach and Nutritional Therapist.


As a midlife and menopause coach I work with women ready to prioritise their needs, be proactive with their wellbeing and navigate towards the bright and vibrant future they deserve.

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