Creamy Avocado Sauce Recipe

AuthorSuzanneCategoryDifficultyBeginner
Yields4 Servings
Prep Time10 minsTotal Time10 mins
Ingredients
 1 ripe avocado, stone removed and roughly chopped
 1 garlic clove, minced
 1 large handful of fresh coriander, finely chopped
 1 tbsp lime juice
 ¼ cup water
 salt and pepper to taste
Instructions
1

In a blender or food processor, combine the ripe avocado, minced garlic, coriander, lime juice, and water.

2

Blend until smooth and creamy.

3

Add salt and pepper to taste.

4

Serve this creamy and refreshing avocado sauce over grilled veggies, tacos/burritos, or as a dip with crudités. Also delicious spread on toasted sourdough or whole grain crackers.

Ingredients

Ingredients
 1 ripe avocado, stone removed and roughly chopped
 1 garlic clove, minced
 1 large handful of fresh coriander, finely chopped
 1 tbsp lime juice
 ¼ cup water
 salt and pepper to taste

Directions

Instructions
1

In a blender or food processor, combine the ripe avocado, minced garlic, coriander, lime juice, and water.

2

Blend until smooth and creamy.

3

Add salt and pepper to taste.

4

Serve this creamy and refreshing avocado sauce over grilled veggies, tacos/burritos, or as a dip with crudités. Also delicious spread on toasted sourdough or whole grain crackers.

Creamy Avocado Sauce Recipe

About me

Hi, I’m Suzanne, midlifer, Transformational Coach and Nutritional Therapist.


As a midlife and menopause coach I work with women ready to prioritise their needs, be proactive with their wellbeing and navigate towards the bright and vibrant future they deserve.

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