Creamy Avocado Sauce Recipe

AuthorSuzanneCategoryDifficultyBeginner
Yields4 Servings
Prep Time10 minsTotal Time10 mins
Ingredients
 1 ripe avocado, stone removed and roughly chopped
 1 garlic clove, minced
 1 large handful of fresh coriander, finely chopped
 1 tbsp lime juice
 ¼ cup water
 salt and pepper to taste
Instructions
1

In a blender or food processor, combine the ripe avocado, minced garlic, coriander, lime juice, and water.

2

Blend until smooth and creamy.

3

Add salt and pepper to taste.

4

Serve this creamy and refreshing avocado sauce over grilled veggies, tacos/burritos, or as a dip with crudités. Also delicious spread on toasted sourdough or whole grain crackers.

Ingredients

Ingredients
 1 ripe avocado, stone removed and roughly chopped
 1 garlic clove, minced
 1 large handful of fresh coriander, finely chopped
 1 tbsp lime juice
 ¼ cup water
 salt and pepper to taste
Creamy Avocado Sauce Recipe

About me

Hi, I’m Suzanne, midlifer, Coach, Nutritional Therapist and emotional and binge eating specialist.


As a midlife and menopause coach I work with women ready to prioritise their needs, be proactive with their wellbeing and navigate towards the bright and vibrant future they deserve.

30 minutes of focused coaching to identify your main coaching goals and provide you with 1-2 practical steps to help you meet them.

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