Tag: healthy salad

• Edamame Salad Recipe

  

  When it comes to hormone-friendly recipes, the Japanese have got it going on. Actually, generally when it comes to hormones, their approach to the ebbs and flows of hormones at different times of life and women’s wellbeing in general…..they can teach us Westerners a thing or two. Which is why I keep coming back to…

  Suzanne

  May 5, 2023

  Nutrition, Recipe, Uncategorized

  edamame, edamame recipe, healthy recipe, healthy salad, menopause nutrition, nutrition, perimenopause, salad recipe

• Green lentil, Pomegranate and Mint Salad Recipe

  

  I live in on the Mediterranean so full disclosure – I love Mediterranean cuisine; from Spanish (my chosen home) to French and Middle Eastern, the vibrancy and freshness of flavour of each unique cuisine never disappoint. And they do salads SO much better than in West Yorkshire (where I grew up in the 80s and…

  Suzanne

  May 5, 2023

  Nutrition, Recipe, Uncategorized

  healthy recipe, healthy salad, lentil salad, menopause, menopause nutrition, perimenopause, pomegranate, salad recipe