Tag: menopause supplements

• Menopause Supplements: Should You Take them?

  Are menopause supplements really helping, or are they causing “Very Expensive Pee Syndrome” (VEPS)? In this blog, we explore why supplements shouldn’t be your first step in managing menopause symptoms. Learn how to build a strong foundation with nutrition and lifestyle before adding thoughtful, targeted supplements. Discover the importance of personalisation, avoiding unnecessary products, and…

  Suzanne

  October 18, 2024

  Uncategorized

  menopause, menopause nutrition, menopause supplements, midlife, nutrition, perimenopause, perimenopause supplements, supplements