Tag: emotional eating

• Emotional Eating: 5 Reasons You Just Can’t Stop

  

  You’ve had a hard day. You’re tired and stressed. You know you shouldn’t, but before you know it you’re emotional eating and drinking again. On the sofa, packet of biscuits and second glass of red in hand. Ahhhh – that feels good. For now. Until the guilt and shame kick in…..and before you know it…

  Suzanne

  November 9, 2023

  Emotional Eating, Mindset

  binge binge eating disorder, binge eating, emotional eating, emotional eating causes, emotional eating coach, emotional eating specialist, emotional eating support, self love