Tag: healthy breakfast

• High Protein Granola Recipe

  

  In my bid to get all you midlife ladies having THE best nutrition start to the day possible, I am having a bumper recipe week and giving you a delicious accompaniment to go with my Golden Milk Overnight Oats posted recently. You’re welcome! I don’t know about you but I love granola. But then I…

  Suzanne

  March 13, 2023

  Nutrition, Recipe

  healthy breakfast, healthy eating, healthy recipe, high protein recipe, menopause, peri-menopause, recipe

• Golden Milk Overnight Oats

  

  Easy Golden Milk Overnight Oats. Fusing two of my favourite quick and easy healthy treats in one easy high-protein breakfast (or dessert…it tastes that good!) It has been pointed out that whilst my blog is starting to get nice and bloated with weekly menopause and midlife content, there has not been a recipe in sight.…

  Suzanne

  March 13, 2023

  Nutrition, Recipe

  healthy breakfast, healthy recipe, high protein recipe, menopause, nutrition, perimenopause